Live online formats · Session-specific details will be confirmed at launch.
5 formats
OUR FIRST LOVE
Yoga
A considered blend of breath, movement and stillness. Morning and evening options planned.
Yoga mat · English & Hinglish
ALL LEVELS
Dance Fitness
Music-led movement with easy-to-follow combinations. No dance experience needed.
Clear floor space · English & Hinglish
ALL LEVELS
Aerobics
Rhythmic movement with adaptable intensity.
Clear floor space and supportive shoes · English & Hinglish
ALL LEVELS
HIIT
Focused intervals with instructor-guided options.
Mat and supportive shoes · English & Hinglish
ALL LEVELS
Indoor Cycling
Instructor-led indoor riding from home. A stationary bike is required.
Stationary bike · English & Hinglish